"perchance to dream: ay,
There's The Rub"
Fully clothed seated accupressure backrubs in the heart of Norwich.
Walk in, unwind, walk out.
"perchance to dream: ay,
Fully clothed seated accupressure backrubs in the heart of Norwich.
Walk in, unwind, walk out.
No appointment needed
Simply pop in whenever you feel like an instant de-stress. No booking required.
Opening hours
Come in and start the week refreshed.
City centre location
Next door to Head in the Clouds, close to Thorns & Jarrolds.
Welcome to The Rub
We offer a unique service: fully clothed seated accupressure massage with no appointment required. Our qualified practitioners work on specially designed chairs, using a routine that effectively releases tension in the upper back, neck, and shoulders.
10, 20, 30, and 40 minute sessions available. Affordable, convenient, and genuinely effective.
Learn more
Sessions & Pricing
A quick reset — perfect for a lunchtime de-stress or if you're new to massage.
£11Our most popular session. Enough time to really work into the shoulders and neck.
£20A full and deeply relaxing treatment. The most comprehensive release of tension.
£28The ultimate relaxation experience. Perfect for a deeper, more thorough treatment.
£35
Give the gift of relaxation
Buy vouchers for 10, 20 or 30 minute backrubs online via PayPal or in person at the shop. Posted second class.
Buy a voucher