Welcome to The Rub.
Owner Tom giving a customer a back rub

We offer a unique service:
Fully clothed Seated Shiatsu Backrubs with no appointment required!

You can find us in central Norwich at 75 Upper St Giles, where we provide Backrubs six days per week. For more information on our opening hours, please click here.

Please click the video link below for a brief demonstration of the Backrub in action.



Backrubs are performed by fully qualified practitioners working on specially designed chairs.

Please pop in whenever you feel like an instant de-stress, any time between 11.30am - 7pm, Monday - Saturday.

10, 20 and 30 minute Backrubs are available, and you'll find more information here on the website.

Remember - our Backrubs take place fully clothed and no appointment is needed.

We look forward to seeing you soon!